10 Weight-loss Diets Around The World

New Sweetener From The Tequila Plant May Aid Diabetes, Weight garcinia cambogia Loss

A new sweetener from the agave plant has the potential to lower blood sugar and help with weight loss, animal research suggests. (photo: Wikimedia)

No more sugar, butter or beer!) and began passing out informational booklets on it (it was still in publication as of 2007).[related] Click here for the 10 Weight-Loss Diets Around the World (Slideshow) While dieting generally leads to the desired effect of weight-loss, it can also carry a heavy cost, depending on how far one is willing to go to shed the pounds. The 20th century saw scammers begin to take advantage of peoples desperation, inventing all kinds of magic pills, tonics, and elixirs or coming up with claims about everyday products they were hawking in order to pump profits. Thankfully, we live in a much more transparent society today, and there are enough experts in the health and nutrition field for us to get accurate answers regarding the assortment of dietary options available. When we consult with those in-the-know, its clear that some of these fad diets are better than others, and its a wonder how some of the ones that are so obviously detrimental to your health are still practiced by many.[slideshow:876029] From carb-restrictive regimens like the Atkins and Paleo diets to programs pushing for the addition of specific foods into your diet, like Japans Morning Banana diet or the Mediterranean diet, people around the world rely on programs that are easier to follow and provide more benefits than trying on your own. While there are some interesting diet fads that are tried universally, we stumbled upon interesting diets like the Air Diet in France and the Tapeworm Diet in Hong Kong.
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I used to be so angry, thinking I’d never lose weight… I was drowning in food, says Fergie

Earlier this year, her two-stone weight loss caused a flurry as she left a New York restaurant looking gaunt

Agavins, derived from the agave plant thats used to make tequila, were found in mouse studies to trigger insulin production and lower blood sugar, as well as help obese mice lose weight. Unlike sucrose, glucose, and fructose, agavins arent absorbed by the body, so they cant elevate blood glucose, according to research by Mercedes G. Lopez, a researcher at the Centro de Investigacion y de Estudios Avanzados, Biotechnology and Biochemistry Irapuato, in Guanajuato, Mexico. And by boosting the level of a peptide called GLP-1 (short for glucagon-like peptide-1), which triggers the bodys production of insulin, agavins aid the bodys natural blood sugar control.
For the original version including any supplementary images or video, visit http://www.forbes.com/sites/melaniehaiken/2014/03/17/new-sweetener-from-the-tequila-plant-may-aid-diabetes-weight-loss/

Together they came up with a range of 17 teas in three ranges. The http://www.reuters.com/article/2014/01/13/idUSnHUGdsQR+73+ONE20140113 first is based on English pudding and includes the jam roly-poly, rhubarb fool, strawberries and cream, Bakewell tart, chocolate torte and mint humbug. The second is a variety of mocktail teas including pink champagne, gin and tonic, whisky and ginger, and pina colada. There is also a take on classics including English Breakfast and Earl Grey. A friend said: Everyone has been asking her how she has lost so much weight and of course healthy eating and a hell of a lot of exercise is largely responsible.
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Fitness Study Pairs Dogs With Seniors

But three times a week, theyre breaking a http://www.sbwire.com/press-releases/p90x3-reviews/sbwire-455028.htm sweat with Florida State University doctoral students Ashley Artese and Brandon Grubbs, and residents of the Westminster Oaks Retirement Community. Artese and Grubbs designed the exercise program under the direction of Associate Professor of Exercise Science Lynn Panton and Associate Professor of Nursing Karla Schmitt as part of a study to look at whether exercising with dogs can lead to better health outcomes. Between each exercise, we try to leave a little bit of time so people can pet the dogs and talk to the handlers, said Artese, a first-year doctoral student in exercise science. Volunteers for the study at Westminster Oaks were split into two groups of seven. One exercises with dogs trained by Tallahassee Memorial Hospitals pet therapy program.
For the original version including any supplementary images or video, visit http://www.sciencedaily.com/releases/2014/02/140206141855.htm

NASA Astronauts Talk Space Fitness with US Olympic Bobsled Team

We have between an hour and a half to two hours a day that’s [a] dedicated part of our work time to exercise.” Mastracchio and Hopkins spoke to the group from their gym on the space station that holds three specialized pieces of equipment they can use to work out in microgravity. A treadmill, stationary bike and the Advanced Resistive Exercise Device (ARED) are all available to help the astronauts get in their exercise while in space . The ARED allows astronauts to put a specific amount of resistance on their bodies, helping them weightlift in weightlessness. The astronauts exercise for about two hours each day to keep up bone density and prevent muscle loss during their time in space. Before launching into space, astronauts work with trainers on the ground to develop a plan for exercise while in orbit.
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Orangetheory Fitness to open in Garwood

Whether you participate in the challenge or join to experience the best 60-minute workout in the country, youll get toned, lose inches and gain energy, said Ellen Latham, fitness expert and creator of the Orangetheory Fitness workout. The success of our program speaks for itself when you see our contestants and members. The 6-Week Weight Loss Challenge has become a celebrated aspect of opening our new studio locations, and its the perfect way to experience amazing results, with the added bonus of a chance p90X3 review at a cash prize. A results-focused workout like no other Orangetheory Fitness uses heart-rate-monitored interval training and short bursts of exercise to maximize caloric burn. The group classes are taught by certified instructors and change constantly no two workouts are the same. Each session includes both cardiovascular and strength training.
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‘nanny’ Actress Shares Funny Tales On Dieting

I asked “Are you sick? Do you want me pure garcinia cambogia to come back later?” Born as Renee Wexler, the Bronx-born Jewish actress spent her childhood and teen years in Miami Beach . Over her long career on film, stage and television, she has played Jewish characters based on people she knew or encountered. “Living in South Florida was happy, memorable and many of the characters come from dear friends and family.
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The real cost of dieting

Fresh foods are more expensive than processed foods. The sheer volume of vegetables http://finance.yahoo.com/news/garcinia-cambogia-extract-investigation-now-190000760.html you need to consume on a actual healthy weight-loss diet is no small feat, and low-fat proteins can also cost a lot of money. (If youre buying organic, the USDA estimates you can add on an additional 10% to 30% on top of that, as well Then, as your pounds fall off, so will your clothes, making it necessary to either alter your current wardrobe, or buy a new one. I personally started to swim in my clothes, and the pressure to buy a new wardrobe started to build, after losing my first 20 pounds. I knew that I still had some distance to go in my weight loss journey however, so I put off buying new clothes, and instead decided to alter what I had.
For the original version including any supplementary images or video, visit http://business.financialpost.com/2014/01/11/the-real-cost-of-dieting/

Dr. Oz And Dolvett Quince Dish Weight-loss Tips For Losing 10 Pounds Fast

“You can still have your favorite foods. Work smarter, not harder.” When it comes exercise, Dolvett told Dr. Oz that combining cardio workouts with weight-training (instead of doing them separately) ensures maximum fat-burning. Quince also shared these garcinia cambogia extract other weight-loss tips with Dr. Oz: 1.
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Weight Watchers International: The Ultimate Contrarian Stock

The company is changing its advertising by resegmenting its target customers along different lines: dieters seeking structured, proven plans dieters seeking clear direction and personal interaction dieters with serious medical conditions such as heart disease and diabetes dieters seeking a quick fix By tailoring its advertising to each segment, Weight Watchers can drive higher enrollment. The company is personalizing its offering by: offering different levels of intensity enabling flexible scheduling for in-person meetings allowing users to build their own weight-loss program providing flexible pricing based on individualized plans partnering with third parties to provide rewards for dieters who complete milestones In addition, it is combining its in-person meetings, mobile app, and online tools into one integrated offering that no other company can match. If Weight Watchers can successfully implement these changes to its program, it should have a relatively easy time appealing to customers. Among premium weight-loss programs, Weight Watchers has no significant challenger in terms of effectiveness.
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Do Weight Loss Pills Work? Diet Recommendations Offers Shocking Answer

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Profile Address This will be the end of your profile link, for example: http://www.newswire.net/profile/yourname I have read and agree to the Terms of Service , Privacy Statement and Copy & Trademark Policy . Continue Do Weight Loss Pills Work? Diet Recommendations Offers Shocking Answer Do Weight Loss Pills Work? Diet Recommendations Offers Shocking Answer Rick Porter November 21, 2013 Font size: + – Click Here – Free Fat Burning Guide Weight loss pills are a constant subject of controversy. In a recent video by Diet Recommendations they shock their viewers with an answer they didn’t expect.
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Diet Recommendations Review Of Simple Fat Loss Diets Explains Why This Program Is For Everyone

E-mail Address Send to a Friend Boston, MA (PRWEB) November 11, 2013 Anyone out there confused about dieting and weight loss can now end the confusion with the new Simple Fat Loss Diets guide being offered by Mike Whitfield. In a new video review from Diet Recommendations, they discuss how this innovative downloadable PDF is helping people find the right diet plan for their lifestyle and needs. Whitfield first arrived on the scene with his incredibly effective Workout Finishers program that he developed using the principles of metabolic resistance training to increase fat burning to the highest possible levels in the human body. Mike Whitfield lost a total of 105 pounds using workout techniques that were developed in Workout Finishers along with his favorite dieting technique which is found in Simple Fat Loss Diets. In the video review from Diet Recommendations they explain that this is one of the best guides out there because it contains 13 different weight loss plans so that a person looking to lose weight can pick what best fits them. Diet Recommendations also mentions that the best part about Simple Fat Loss Diets is that it doesn’t cost anything and anyone can download it right onto their mobile device or computer and start reading it within a few minutes. Simple Fat Loss Diets is available for download at http://simplefatlossdiets.com/ .
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Best Fall Foods to Boost Fat Loss And Help With Your Weight Loss Efforts

Black Friday

Here are a few foods that can get you back on track and on your way to healthier more fit you! Spaghetti Squash Spaghetti Squash is for those of you who LOVE pasta, but as we know pasta is loaded with carbohydrates and calories. These makes as a perfect substitute since it has a similar texture and feel to angel hair past and can be utilized in the exact same manner. The cool part is that youre not consuming near as many calories or carbohydrates as you would if you were garcinia cambogia just eating angel hair pasta. Broth Based Vegetable Soups For those of you who are soup lovers, this makes as an excellent addition to your weight loss food regimen.
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Researchers Identify Ways To Improve Mental Health Services

Researchers Identify Ways to Improve Mental Health Services

The initiatives included working with local community groups, the introduction of a new well-being service and improved training for primary care teams, in particular GP receptionists who are often the first point of contact for patients who have mental health needs. Professor Chris Dowrick, from the Institute of Psychology, Health and Society, who led the research, said: “Many people with mental health problems don’t get the help and support they need. We wanted to understand why this was and explore different ways to address this. “Crucially, we found that there is a wealth of mental health expertise and knowledge in communities but it needs to be better nurtured and better coordinated. “Although GP surgeries are often the main point of access to mental health care services they are not the only point.
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Reitz: Mental health policy history has lessons

Even if that were humane, what are the costs? A visit to the emergency room costs much more than consistent care, and a year in jail costs more for a mentally ill inmate because of increased medical costs. Even being homeless costs the community. Then, there are the tragedies: mentally ill people who, unmedicated and alone, devastate communities with violent acts. What can we do?
For the original version including any supplementary images or video, visit http://www.chron.com/opinion/outlook/article/Reitz-Mental-health-policy-history-has-lessons-4949616.php

Obesity Experts Say High-fat, Low-carb Ketogenic Diet Fuels Rapid Weight Loss (video)

Training a therapy pet

“We’ve come to realize it’s not just a simple calories argument.” Ironically, Americans have gotten fatter during the past three decades as conventional diet wisdom vociferously promoted a low-fat diet. Medical experts say it’s time to reject the conventional wisdom of SAD (the high-carb Standard American Diet), pointing out that eating fat does not make you fat. What makes people fat is eating too many carbs , like those found in junk food and sugary sodas, cakes and bagels. And “trans” fats, such as shortening, margarine or any hydrogenated oil, should absolutely be avoided, because it is these fake fats that clog arteries (it’s akin to drinking melted plastic) and causes inflammation. Inflammation (which is caused by a high-carb diet ) is the main cause of heart disease, obesity, diabetes, high cholesterol and other problems not fat. Westman recommends that weight-loss patients limit their daily carb intake to just 20 grams, which isn’t a lot. The key to drastically cutting carbohydrates, he says, is to replace them with moderate amounts of Garcinia Cambogia Extract protein and a lot of healthy fats, such as salmon, eggs, bacon, butter, cream, nuts, grass-fed meats , avocado, olive oil, coconut oil and cheese.
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Fat Loss Cheat

Look here for interesting information on Fat Loss Cheat.

It offers dirty secrets behind popular workouts and diets, information about losing the weight from where it matters, keeping metabolism high, training the body to liberate fat from the cells and to get the ideal fat:muscle combination in a natural and constant manner. “Fat Loss Solution not only primes your cells for fat burning and almost miraculously starts the fat to melt away, but it’s great for your health as well. It works just as well for women as it does for men. Additionally, it works towards helping women get a flattering and feminine figure – not some bulked up and unnatural physique,” says Stevenson.
For the original version including any supplementary images or video, visit http://www.broadwayworld.com/bwwfitness/article/Ryan-Faehnles-Fat-Loss-Solution-is-Reviewed-20130723

Ryan Faehnle’s Fat Loss Solution is Reviewed

Thanks for effort you placed in these detailed reviews. They are really good resources. Kate I was at the end of my limitations before I got this product. I was almost going to give up my plans but your product showed immediate results. Within 2 days I started to feel the difference.
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Elite Serum Rx (extra Strength) Promises To Be The Year’s Most Significant Scientific Skin Care Innovation

Skin care: Avoid eating anything that comes in a box

The latest version, now available exclusively at EliteSerum.com, is rated EXTRA Derm Exclusive Reviews STRENGTH due to the high concentration of peptides such as Pentapharm’s new SYN-TC and Lipotec’s Inyline, as well as the highly concentrated patented peptides Argireline, SNAP-8, Haloxyl, Eyeliss, Matrixyl-3000 and Syn-Coll. Increased viscosity in the new product mimics a rich eye cream, while maintaining the cosmetic properties of a completely oil-free and non-comedogenic serum. In addition to refining the product formula, Elite Serum Rx also features the first ever use of the new 2nd Generation airless syringe with improved ergonomics leading to the most precise product application and dispensive that we have ever seen. Early reviews of Elite Serum Rx have been overwhelming positive. Centerchem’s Nick Ignazzi shared his thoughts on the new Elite Serum Rx stating “SkinPro is committed to using Centerchem’s newest, finest, and most cutting edge ingredients at clinical levels to give you results. Top that off with a really awesome applicator and you have a fantastic product.” SkinPro CEO Timothy J.
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3. Stop scrubbing your skin. Whether using a washcloth or an exfoliant, most scrubbing is harsh on the skin and can lead to dryer, irritated, even chapped skin in the colder weather. Instead, choose a light, natural exfoliating cream like this one made of sugar and salt. For even better results, try the new Macro Exfoliator that removes the top layer of skin with a diamond tip and no harsh scrubbing. 4.
For the original version including any supplementary images or video, visit http://www.examiner.com/article/four-simple-steps-to-healthier-fall-and-winter-skin-care

Four simple steps to healthier fall and winter skin care (Video)

Olive oil

But yogurt and blueberries, flaxseed and salmon? Nutrition plays a key role in skin health, says Meagen McCusker, associate professor of dermatology at the University of Connecticut Health Center. Its really true that you are what you eat, says McCusker, adding that the condition of your skin often tells a story about your overall health and well-being. No wonder, then, that sugar a culprit in many health problems including diabetes and obesity is also involved when it comes to skin health.
For the original version including any supplementary images or video, visit http://www.standard.net/stories/2013/09/30/skin-care-avoid-eating-anything-comes-box

Childhood Cancer Survivors More Likely To Develop Mental Health Disorders Later In Life (study)

Navy Yard Shooter Sought No VA Mental Health Care

AP Aaron Alexis nt 130918 16x9 608 Navy Yard Shooter Sought No VA Mental Health Care

“The headlines 10 years back were, ‘Mothers don’t breastfeed enough; Is something wrong with mothers?'”Dr. Alison Stuebe, an OB-GYN and assistant professor of maternal and child health at the University of North Carolina told HuffPost. “We’ve recognized that this is crazy. Let’s fix the system rather than going after moms.'” More Kids Taking Antipsychotics The number of kids and teens being prescribed antipsychotics has soared, an August study in the Archives of General Psychiatry found. Psychiatrists now prescribe the drugs in one out of every three office visits with children, and increasingly for off label use — namely, the treatment of ADHD. The latter in particular, experts told HuffPost, is cause for serious concern: “Although antipsychotic medications can deliver rapid improvement in children with severe conduct problems and aggressive behaviors, it is not clear whether they are helpful for the larger group of children with ADHD,” study author Dr. Mark Olfson, a professor of clinical psychiatry at the College of Physicians and Surgeons of Columbia University, said.
For the original version including any supplementary images or video, visit http://www.huffingtonpost.com/2013/09/20/childhood-cancer-mental-health_n_3957439.html

During each visit, Alexis told VA doctors that he was not struggling with anxiety or depression, or had thoughts about harming himself or others when they posed those questions to him, the department said. (Image Credit: Courtesy of Kristi Suthamtewakul/AP Photo) Shooter Carved BETTER OFF THIS WAY Into Shotgun Alexis went to the emergency room at the VA Medical Center in Providence, R.I., Aug. 23,complaining of insomnia, according to a VA statement released today. After a medical examination, he was given a small amount of medication to help him sleep and was instructed to follow up with a primary-care provider.
For the original version including any supplementary images or video, visit http://abcnews.go.com/blogs/politics/2013/09/navy-yard-shooter-sought-no-va-mental-health-care/

High Blood Pressure In Men

Too much salt, too little potassium , and too much alcohol have all been found to increase the risk of high blood pressure. Too much stress and too little physical activity both increase the danger of developing high blood pressure, as does being overweight or obese. And as with many chronic illnesses, high blood pressure also tends to run in families, suggesting that genetics play a role. In some patients, high blood pressure is related to other medical problems or can be a side effect of certain drugs. This form of the disease is called secondary hypertension, because it happens secondary to other medical conditions. High blood pressure is usually diagnosed using the familiar blood pressure test that involves a cuff wrapped around the upper arm. The cuff is inflated and then sensors measure the pressure of blood beating against the arteries.
For the original version including any supplementary images or video, visit http://men.webmd.com/guide/high-blood-pressure

Blood Pressure: How to Treat Hypertension Naturally

The good news is that there are natural ways to treat hypertension. Weight One of the best things that you can do to lower your blood pressure is lose weight. Losing ten pounds of weight can make a big difference. In general, the more weight you lose, the better your blood pressure will be. Talk to your doctor to understand what your ideal weight should be. Exercise Regular physical activity can lower your blood pressure as much as 10 points. The current recommendations for physical activity suggest 30 to 60 minutes of aerobic exercise five to six days per week. If you havent been active recently, start slowly and build up to this amount of exercise. Your doctor can work with you to design an activity plan that will work for you. Diet There are many ways to change your diet to reduce your blood pressure. The Dietary Approaches to Stop Hypertension (DASH) Diet is one approach to help decrease blood pressure. Following this diet can reduce blood pressure by 14 points. This diet is high in vegetables, fruits and whole grains and low in dairy and saturated fat.
For the original version including any supplementary images or video, visit http://blog.seattlepi.com/naturalmedicine/2013/09/16/blood-pressure-how-to-treat-hypertension-naturally/